Have you ever tried to help yourself get up and out of bed in the morning by fine-tuning your body's own natural alarm clock? I have. Lately it's been my goal to drink just the right amount of water at bedtime to cause me to actually have to get up right when my alarm clock goes off…not too early…not too late. It's a very fine line and, at this point, not an exact science.
xoxo,
Minny LinnEy

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